Chicken Wings Oriental Recipe

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Chicken Wings Oriental
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Ingredients:

  • 1/4 cup soy sauce
  • 1/2 cup sugar
  • 1/2 cup brown sugar
  • 1/4 cup vinegar

Directions:

  1. Place wings in 9 x 13 or larger pan.
  2. Combine remaining ingredients and pour over wings. Let marinate 1 hour, turning so all sides are marinated.
  3. Bake, uncovered, at 350 for 1 1/2 hours. May be served hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.97 Kcal (1252 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 142.85mg 48%
Sodium 1106.57mg 46%
Potassium 256.18mg 5%
Total Carbs 17.74g 6%
Sugars 16.18g 65%
Dietary Fiber 1.19g 5%
Protein 23.33g 47%
Vitamin C 1.4mg 2%
Iron 2.5mg 14%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 189.13 Kcal (792 kJ)
Calories from fat 83.91 Kcal
% Daily Value*
Total Fat 9.32g 23%
Cholesterol 90.37mg 48%
Sodium 700.02mg 46%
Potassium 162.06mg 5%
Total Carbs 11.22g 6%
Sugars 10.23g 65%
Dietary Fiber 0.76g 5%
Protein 14.76g 47%
Vitamin C 0.9mg 2%
Iron 1.6mg 14%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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