Directions:
- Make marinade in a large zipper top bag.
- Pierce beef with a fork several time on both sides.
- Place beef and onions in bag, turning to coat with marinade.
- Seal bag and marinate in fridge at least 8 hours.
- Preheat grill.
- Remove beef and onions from marinade and place on grill. Cook for 15-20 minutes over medium heat until done.
- Remove from grill and allow to rest for 5-10 minutes.
- Cut thinly across the grain and sprinkle with feta a parsley to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.31 Kcal (1421 kJ) | ||
| Calories from fat | 206.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.98g | 35% | |
|---|---|---|---|
| Cholesterol | 89.71mg | 30% | |
| Sodium | 396.44mg | 17% | |
| Potassium | 443.41mg | 9% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 25g | 50% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 191.07 Kcal (800 kJ) | ||
| Calories from fat | 116.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 35% | |
|---|---|---|---|
| Cholesterol | 50.52mg | 30% | |
| Sodium | 223.24mg | 17% | |
| Potassium | 249.69mg | 9% | |
| Total Carbs | 2.87g | 2% | |
| Sugars | 1.69g | 12% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 14.08g | 50% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.4mg | 14% | |
| Calcium | 50.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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