Directions:
- Spray grate of outdoor grill and utensils with grilling spray. Preheat grill to medium heat according to manufacturer's directions.
- Spray large skillet with grilling spray; heat over medium-high heat. Add mushrooms and onion; cook 8 minutes or until tender, stirring occasionally. Remove from heat. Stir in stir fry sauce; set aside.
- Sprinkle steaks with seasoned salt and pepper. Grill 10 minutes or until medium done (160°F), turning over after 5 minutes.
- Transfer steaks to serving plates. Spoon mushroom mixture evenly over steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.68 Kcal (355 kJ) | ||
| Calories from fat | 39.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 8% | |
| Sodium | 603.89mg | 25% | |
| Potassium | 148.54mg | 3% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 121.83 Kcal (510 kJ) | ||
| Calories from fat | 57.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 7% | |
|---|---|---|---|
| Cholesterol | 33.28mg | 8% | |
| Sodium | 868.88mg | 25% | |
| Potassium | 213.72mg | 3% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 2.35g | 7% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 10.23g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.1mg | 4% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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