Ingredients:
- 2 -4 well-trimmed beef tsp-bone steaks (about 2 to 4 lb) or 2 -4 porterhouse steaks, cut 1 inch thick ( about 2 to 4 lb)
Directions:
- Combine rub ingredients; press evenly onto beef steaks.
- Place steaks on grid over medium, ash-covered coals.
- Grill, uncovered, 14 to 16 minutes for medium rare to medium doneness, turning 4 times.
- Remove bones and carve steaks into slices, if desired.
- Season with salt, as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.61 Kcal (3846 kJ) | ||
| Calories from fat | 416.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.25g | 71% | |
|---|---|---|---|
| Cholesterol | 376.41mg | 125% | |
| Sodium | 404.35mg | 17% | |
| Potassium | 1606.94mg | 34% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 118.79g | 238% | |
| Vitamin C | 1mg | 2% | |
| Iron | 19.9mg | 111% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.76 Kcal (828 kJ) | ||
| Calories from fat | 89.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 71% | |
|---|---|---|---|
| Cholesterol | 81.03mg | 125% | |
| Sodium | 87.05mg | 17% | |
| Potassium | 345.94mg | 34% | |
| Total Carbs | 0.74g | 1% | |
| Sugars | 0.1g | 2% | |
| Dietary Fiber | 0.34g | 6% | |
| Protein | 25.57g | 238% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 4.3mg | 111% | |
| Calcium | 10.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwest Flat Iron Steak
Chili powder, Brown sugar (packed), Cumin, Garlic, minced and 4 more.. -
Dr. Pepper Ribs
Racks baby back ribs, Dr. pepper cola, Salt, Chili powder and 7 more.. -
Delicious Tomato Salsa (Recipe for Canning)
Roma tomatoes, chopped (you can substitute standard tomat... and 11 more.. -
Turkey Cacciatore Burgers on Portobello Buns (Rachael Ray)
Ground turkey breast , the average weight of 1 package and 16 more.. -
Southwest Flank Steak
Brown sugar, Chili powder, Ground cumin, Garlic powder and 4 more.. -
Cumin Pork Tenderloin W/ Apricot Chutney
Dark brown sugar, Cumin, Pepper, Cider vinegar, Salt and 10 more.. -
Ww Spicy Chili Cumin Broiled Pork Chops
Chili powder, Brown sugar, Ground cumin, Garlic powder and 2 more.. -
Spicy Barbecued Rib-Eye Steaks with Smoked Vegetable Salsa
Dark brown sugar, Coarse salt, Chili powder and 8 more.. -
Grilled Red Chili Steak
Chili powder, Brown sugar, Pepper, Garlic cloves, minced and 5 more..
Also Try
-
Grilled Ham Steak With Southwestern Rub
Chili powder, Kosher salt, Dried oregano, Cayenne pepper and 4 more.. -
Grilled New York Steaks With Chimichurri
New york strip steaks, Salt & pepper, Spanish olive oil and 7 more.. -
-
Grilled Flat Iron Steak with Blue Cheese-Chive Butter
Red wine vinegar, Garlic, minced, Cracked black pepper and 9 more.. -
Grilled Lemon-Stuffed Salmon Steaks With Lemon-Dill Sauce
Center-cut salmon steaks, 3/4-1-inch thick, Whole lemons and 10 more.. -
Ww Texas Steak With BBQ Sauce - 6 Points
Brown sugar, Chili powder, Ground cumin, Black pepper and 7 more.. -
Grilled Pork Chops With Herb Rub
Water, Kosher salt, Dark brown sugar, Molasses, Ice cube and 7 more.. -
Grilled Pork Tenderloin With Italian Rub
Pork tenderloin, Chopped fresh rosemary, Chopped garlic and 5 more.. -
Grill a Juicy Burger With the Only Rub You'll Ever Need!
Ground sirloin, Ground chuck, Crushed ice and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
