Directions:
- In large bowl, combine cottage cheese and eggs. Add spinach, 1-1/4 cups cheddar cheese, salt and nutmeg. Spoon into greased 12-in. x 7-1/2-in. x 2-in. baking pan. Bake at 350° until set, about 45 minutes. Remove from oven. Sprinkle with remaining cheddar cheese and let stand 5 minutes. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.65 Kcal (463 kJ) | ||
| Calories from fat | 57.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 90.88mg | 30% | |
| Sodium | 408.41mg | 17% | |
| Potassium | 538.6mg | 11% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 11.35g | 23% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 3.4mg | 19% | |
| Calcium | 254.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 61.12 Kcal (256 kJ) | ||
| Calories from fat | 31.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 10% | |
|---|---|---|---|
| Cholesterol | 50.2mg | 30% | |
| Sodium | 225.58mg | 17% | |
| Potassium | 297.5mg | 11% | |
| Total Carbs | 3.47g | 2% | |
| Sugars | 0.99g | 7% | |
| Dietary Fiber | 2.36g | 17% | |
| Protein | 6.27g | 23% | |
| Vitamin C | 4.7mg | 14% | |
| Vitamin A | 0.8mg | 47% | |
| Iron | 1.9mg | 19% | |
| Calcium | 140.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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