Easy Egg and Avocado Breakfast Burrito Recipe

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Ingredients:

Serving

Directions:

In a bowl, beat together the eggs, milk, and cheese. Season with salt. Pour into a skillet over medium heat. Cook and stir until scrambled.
Season mashed avocados with salt. Place tortillas one at a time in a separate skillet over medium heat, and cook just until warm. Spread equal amounts of the avocado mixture on one side of each warmed tortilla. Layer with equal amounts cottage cheese and scrambled eggs. Roll into burritos and serve with ketchup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	491.85 Kcal (2059 kJ)
Calories from fat	278.8 Kcal
		% Daily Value*
Total Fat	30.98g	48%
Cholesterol	255.04mg	85%
Sodium	474.94mg	20%
Potassium	692.15mg	15%
Total Carbs	38.69g	13%
Sugars	3.16g	13%
Dietary Fiber	8.59g	34%
Protein	19.16g	38%
Vitamin C	13.5mg	22%
Iron	3.5mg	19%
Calcium	163.9mg	16%

Amount Per 100 g
Calories	185.71 Kcal (778 kJ)
Calories from fat	105.27 Kcal
		% Daily Value*
Total Fat	11.7g	48%
Cholesterol	96.3mg	85%
Sodium	179.32mg	20%
Potassium	261.34mg	15%
Total Carbs	14.61g	13%
Sugars	1.19g	13%
Dietary Fiber	3.24g	34%
Protein	7.23g	38%
Vitamin C	5.1mg	22%
Iron	1.3mg	19%
Calcium	61.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

saturated fat free,
good source of fiber

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