Best Ever Spinach Souffle Recipe

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Best Ever Spinach Souffle
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. Cook onions and garlic with butter in small skillet.
  3. Beat onion mixture, cream cheese, farmer's cheese, salt, and pepper with electric mixer.
  4. Add eggs one at a time. Stir in spinach. Pour into a greased baking dish and sprinkle paprika on top.
  5. Bake in oven for 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.02 Kcal (888 kJ)
Calories from fat 161.43 Kcal
% Daily Value*
Total Fat 17.94g 28%
Cholesterol 106.59mg 36%
Sodium 320.22mg 13%
Potassium 109.8mg 2%
Total Carbs 4g 1%
Sugars 2.48g 10%
Dietary Fiber 0.51g 2%
Protein 10.28g 21%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 13%
Iron 0.5mg 3%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 227.59 Kcal (953 kJ)
Calories from fat 173.28 Kcal
% Daily Value*
Total Fat 19.25g 28%
Cholesterol 114.41mg 36%
Sodium 343.73mg 13%
Potassium 117.86mg 2%
Total Carbs 4.3g 1%
Sugars 2.67g 10%
Dietary Fiber 0.55g 2%
Protein 11.03g 21%
Vitamin C 1.5mg 2%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 76.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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