Chili Cheese Puffs Recipe

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Chili Cheese Puffs
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Mix together in a bowl: egg, milk, salt (if using) cheese and the drained chillies.
  3. Sift the flour together with the baking powder over the bowl and mix well.
  4. Now add the rice krispies, and mix again.
  5. Place rounded teaspoons on greased but better still, lined with parchment paper, baking trays and bake for 10 to 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.14 Kcal (1345 kJ)
Calories from fat 142.52 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 77.61mg 26%
Sodium 329.33mg 14%
Potassium 298.73mg 6%
Total Carbs 28.54g 10%
Sugars 4.36g 17%
Dietary Fiber 0.91g 4%
Protein 15.62g 31%
Vitamin C 11.5mg 19%
Iron 1mg 6%
Calcium 423.8mg 42%
Amount Per 100 g
Calories 221.2 Kcal (926 kJ)
Calories from fat 98.17 Kcal
% Daily Value*
Total Fat 10.91g 24%
Cholesterol 53.46mg 26%
Sodium 226.84mg 14%
Potassium 205.76mg 6%
Total Carbs 19.66g 10%
Sugars 3.01g 17%
Dietary Fiber 0.63g 4%
Protein 10.76g 31%
Vitamin C 7.9mg 19%
Iron 0.7mg 6%
Calcium 291.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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