Spinach Lasagna Recipe

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Spinach Lasagna
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Ingredients:

Directions:

  1. In a bowl, mix together cottage cheese, eggs, parsley, butter, salt, pepper and garlic powder.
  2. Grease a 13x9 casserole. Place a layer of noodles, cottage cheese mixture, spinach, Monterey jack cheeses, and Parmesan cheese. Continue layering and make sure top layer consists of the two cheeses.
  3. Bake at 350 degress for a 1/2 hour or until hot and bubbly. Important: Allow to rest for a while before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.23 Kcal (2312 kJ)
Calories from fat 361.58 Kcal
% Daily Value*
Total Fat 40.18g 62%
Cholesterol 158.04mg 53%
Sodium 1136.48mg 47%
Potassium 275.43mg 6%
Total Carbs 9.77g 3%
Sugars 5.08g 20%
Dietary Fiber 0.79g 3%
Protein 36.9g 74%
Vitamin C 2.2mg 4%
Vitamin A 0.8mg 26%
Iron 0.6mg 3%
Calcium 798.4mg 80%
Amount Per 100 g
Calories 221.11 Kcal (926 kJ)
Calories from fat 144.78 Kcal
% Daily Value*
Total Fat 16.09g 62%
Cholesterol 63.28mg 53%
Sodium 455.05mg 47%
Potassium 110.28mg 6%
Total Carbs 3.91g 3%
Sugars 2.03g 20%
Dietary Fiber 0.32g 3%
Protein 14.78g 74%
Vitamin C 0.9mg 4%
Vitamin A 0.3mg 26%
Iron 0.2mg 3%
Calcium 319.7mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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