Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
- Place cottage cheese, eggs, flour, sour cream, salt, and pepper in a food processor. Process until smooth. Mix spinach, cottage cheese mixture, and 2 cups of Cheddar cheese in a bowl, then spread into the prepared baking dish.
- Bake in the preheated oven until a knife inserted into the center comes out clean, about 45 minutes. Top with the remaining 2 cups of Cheddar cheese and continue baking until cheese has melted, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.75 Kcal (891 kJ) | ||
| Calories from fat | 138.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 24% | |
|---|---|---|---|
| Cholesterol | 123.47mg | 41% | |
| Sodium | 668.32mg | 28% | |
| Potassium | 103.16mg | 2% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 13.45g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 300.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 273.31 Kcal (1144 kJ) | ||
| Calories from fat | 177.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.72g | 24% | |
|---|---|---|---|
| Cholesterol | 158.61mg | 41% | |
| Sodium | 858.56mg | 28% | |
| Potassium | 132.52mg | 2% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 0.64g | 2% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 17.27g | 27% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 5% | |
| Calcium | 385.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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