Directions:
- Preheat oven to 350°F Spray 9-inch deep-dish pie plate or shallow 1-quart baking dish with nonstick spray.
- Puree cottage cheese and eggs in food processor. Add milk, parsley, thyme, nutmeg, salt and pepper; pulse just until blended. Pour into pie plat and sprinkle evenly with goat cheese. Bake until small knife inserted into center comes out clean. 35-40 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.89 Kcal (623 kJ) | ||
| Calories from fat | 95.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 145.66mg | 49% | |
| Sodium | 238.55mg | 10% | |
| Potassium | 122.04mg | 3% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 226.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 179.26 Kcal (751 kJ) | ||
| Calories from fat | 114.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 16% | |
|---|---|---|---|
| Cholesterol | 175.37mg | 49% | |
| Sodium | 287.21mg | 10% | |
| Potassium | 146.94mg | 3% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.92g | 6% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 13.85g | 23% | |
| Vitamin C | 8.8mg | 12% | |
| Iron | 1.7mg | 8% | |
| Calcium | 272.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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