Directions:
- Heat a large wok over high heat. Place the chicken, spinach, tomatoes and avocado in the wok and toss. Add the hot sauce and stir fry for 2 to 3 minutes.
- This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.84 Kcal (2888 kJ) | ||
| Calories from fat | 380.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.29g | 65% | |
|---|---|---|---|
| Cholesterol | 69.74mg | 23% | |
| Sodium | 2466.59mg | 103% | |
| Potassium | 1443.61mg | 31% | |
| Total Carbs | 53.73g | 18% | |
| Sugars | 16.29g | 65% | |
| Dietary Fiber | 10.86g | 43% | |
| Protein | 30.81g | 62% | |
| Vitamin C | 74.8mg | 125% | |
| Iron | 4.5mg | 25% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 143.93 Kcal (603 kJ) | ||
| Calories from fat | 79.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 65% | |
|---|---|---|---|
| Cholesterol | 14.55mg | 23% | |
| Sodium | 514.62mg | 103% | |
| Potassium | 301.19mg | 31% | |
| Total Carbs | 11.21g | 18% | |
| Sugars | 3.4g | 65% | |
| Dietary Fiber | 2.26g | 43% | |
| Protein | 6.43g | 62% | |
| Vitamin C | 15.6mg | 125% | |
| Iron | 0.9mg | 25% | |
| Calcium | 25.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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