Chicken Spinach Salad Recipe

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Chicken Spinach Salad
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Ingredients:

Directions:

  1. Order penguin
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.63 Kcal (2418 kJ)
Calories from fat 341.86 Kcal
% Daily Value*
Total Fat 37.98g 58%
Cholesterol 86.6mg 29%
Sodium 1243.4mg 52%
Potassium 861.11mg 18%
Total Carbs 30.46g 10%
Sugars 4.17g 17%
Dietary Fiber 3.76g 15%
Protein 30.19g 60%
Vitamin C 28mg 47%
Iron 3.3mg 18%
Calcium 283.3mg 28%
Amount Per 100 g
Calories 177.3 Kcal (742 kJ)
Calories from fat 104.93 Kcal
% Daily Value*
Total Fat 11.66g 58%
Cholesterol 26.58mg 29%
Sodium 381.64mg 52%
Potassium 264.3mg 18%
Total Carbs 9.35g 10%
Sugars 1.28g 17%
Dietary Fiber 1.15g 15%
Protein 9.27g 60%
Vitamin C 8.6mg 47%
Iron 1mg 18%
Calcium 86.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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