Amount Per 1 Serving
Calories	481.49 Kcal (2016 kJ)
Calories from fat	247.47 Kcal
		% Daily Value*
Total Fat	27.5g	42%
Cholesterol	55.28mg	18%
Sodium	1085.51mg	45%
Potassium	478.49mg	10%
Total Carbs	40.41g	13%
Sugars	13.49g	54%
Dietary Fiber	3.08g	12%
Protein	18.33g	37%
Vitamin C	8.8mg	15%
Vitamin A	0.3mg	9%
Iron	2.1mg	12%
Calcium	73.4mg	7%

Amount Per 100 g
Calories	180.78 Kcal (757 kJ)
Calories from fat	92.91 Kcal
		% Daily Value*
Total Fat	10.32g	42%
Cholesterol	20.76mg	18%
Sodium	407.56mg	45%
Potassium	179.65mg	10%
Total Carbs	15.17g	13%
Sugars	5.07g	54%
Dietary Fiber	1.15g	12%
Protein	6.88g	37%
Vitamin C	3.3mg	15%
Vitamin A	0.1mg	9%
Iron	0.8mg	12%
Calcium	27.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.3

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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