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Spinach, Bacon, and Avocado Salad Recipe

Spinach, Bacon, and Avocado Salad Recipe

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Ingredients:

Serving

12 oz baby spinach, rinsed and spun dry
10 slices bacon , grilled until crisp and chopped
3 avocados, peeled, halved, stoned, and chopped
1 pint cherry tomatoes, halved (optional)
3 oz pine nuts, toasted (optional)
3 eggs, hard-boiled and sliced (optional)
6 tbsp olive oil
2 tsp kosher salt
1 tsp black pepper
1/2 tsp dry mustard
2 garlic cloves, crushed
2 tbsp white wine vinegar
1 tbsp lemon juice, freshly squeezed (it really makes a difference!)

Directions:

Prep spinach, bacon, avocado, and tomato/pine nuts/egg, if using. Place in a bowl, tossing together with two large spoons. Set aside.
Add remaining ingredients to a small bowl and beat together with a fork until thoroughly blended.
Alternatively, place ingredients in capped jar and shake vigorously until well-blended.
Pour dressing over salad and toss well to combine. Serve immediately after taking some for yourself, because this will go quick!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	639.52 Kcal (2678 kJ)
Calories from fat	541.52 Kcal
		% Daily Value*
Total Fat	60.17g	93%
Cholesterol	124.05mg	41%
Sodium	1106.59mg	46%
Potassium	1144.28mg	24%
Total Carbs	16.63g	6%
Sugars	3.41g	14%
Dietary Fiber	9.36g	37%
Protein	15.62g	31%
Vitamin C	34.4mg	57%
Iron	3.9mg	22%
Calcium	94.5mg	9%

Amount Per 100 g
Calories	201.33 Kcal (843 kJ)
Calories from fat	170.47 Kcal
		% Daily Value*
Total Fat	18.94g	93%
Cholesterol	39.05mg	41%
Sodium	348.36mg	46%
Potassium	360.23mg	24%
Total Carbs	5.24g	6%
Sugars	1.07g	14%
Dietary Fiber	2.95g	37%
Protein	4.92g	31%
Vitamin C	10.8mg	57%
Iron	1.2mg	22%
Calcium	29.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17

Points
18

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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