Amount Per 1 Serving | |||
Calories | 284.08 Kcal (1189 kJ) | ||
Calories from fat | 132.06 Kcal | ||
% Daily Value* | |||
Total Fat | 14.67g | 23% | |
---|---|---|---|
Cholesterol | 73.69mg | 25% | |
Sodium | 819.17mg | 34% | |
Potassium | 670.59mg | 14% | |
Total Carbs | 9.79g | 3% | |
Sugars | 2.91g | 12% | |
Dietary Fiber | 2.32g | 9% | |
Protein | 28.62g | 57% | |
Vitamin C | 67.5mg | 113% | |
Vitamin A | 0.3mg | 10% | |
Iron | 29.8mg | 166% | |
Calcium | 34.1mg | 3% |
Amount Per 100 g | |||
Calories | 122.25 Kcal (512 kJ) | ||
Calories from fat | 56.83 Kcal | ||
% Daily Value* | |||
Total Fat | 6.31g | 23% | |
---|---|---|---|
Cholesterol | 31.71mg | 25% | |
Sodium | 352.53mg | 34% | |
Potassium | 288.58mg | 14% | |
Total Carbs | 4.21g | 3% | |
Sugars | 1.25g | 12% | |
Dietary Fiber | 1g | 9% | |
Protein | 12.32g | 57% | |
Vitamin C | 29mg | 113% | |
Vitamin A | 0.1mg | 10% | |
Iron | 12.8mg | 166% | |
Calcium | 14.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.