Stir Fried Spicy Cabbage Recipe

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Stir Fried Spicy Cabbage
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Ingredients:

Directions:

  1. In a large hot pan or wok add oils to coat bottom.
  2. Add pepper flakes, sesame seeds, ginger and garlic stir to coat and mis together.
  3. Add cabbage cook 5 minutes over medium high heat stirring all the while.
  4. The cabbage will release water so no need to add liquids.
  5. Add bell pepper and scallions cover and cook for 5 minutes on medium heat.
  6. Sprinkle with brown sugar and stir in soy sauce cook for 4 more minutes or till your desired tenderness.
  7. Place on a serving platter sprinkle with hoisin sauce, scallions, and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.22 Kcal (298 kJ)
Calories from fat 30.28 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 0.01mg 0%
Sodium 194.73mg 8%
Potassium 223.19mg 5%
Total Carbs 9.59g 3%
Sugars 5.18g 21%
Dietary Fiber 3.44g 14%
Protein 1.72g 3%
Vitamin C 47.5mg 79%
Vitamin A 0.2mg 8%
Iron 4.5mg 25%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 55.28 Kcal (231 kJ)
Calories from fat 23.51 Kcal
% Daily Value*
Total Fat 2.61g 5%
Cholesterol 0.01mg 0%
Sodium 151.16mg 8%
Potassium 173.25mg 5%
Total Carbs 7.45g 3%
Sugars 4.02g 21%
Dietary Fiber 2.67g 14%
Protein 1.33g 3%
Vitamin C 36.9mg 79%
Vitamin A 0.2mg 8%
Iron 3.5mg 25%
Calcium 43.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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