Thai Spicy Stir Fry Chicken Recipe

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Thai Spicy Stir Fry Chicken
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Ingredients
15
Count
Nutrition
220
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut the chicken into bite size pieces.
  2. Stir Fry the cut chicken until browned (apprx 5 minutes).
  3. Add peppers, mushrooms & carrots, stir fry for 5 minutes more over medium high heat.
  4. Add green onions cook 1 minute.
  5. Mix together remaining ingredients (except Cilantro garnish), pour over chicken simmer 5 minutes .
  6. Meanwhile cook your Noodles or rice or whatever you are serving it with.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.42 Kcal (923 kJ)
Calories from fat 74.05 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 67.23mg 22%
Sodium 1671.24mg 70%
Potassium 647.39mg 14%
Total Carbs 11.73g 4%
Sugars 8.35g 33%
Dietary Fiber 2.14g 9%
Protein 26.88g 54%
Vitamin C 26.8mg 45%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 89.7 Kcal (376 kJ)
Calories from fat 30.13 Kcal
% Daily Value*
Total Fat 3.35g 13%
Cholesterol 27.36mg 22%
Sodium 680.13mg 70%
Potassium 263.46mg 14%
Total Carbs 4.77g 4%
Sugars 3.4g 33%
Dietary Fiber 0.87g 9%
Protein 10.94g 54%
Vitamin C 10.9mg 45%
Vitamin A 0.1mg 10%
Iron 0.6mg 8%
Calcium 20.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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