Directions:
- Soak clams in lightly salted water, for 15-20mnt.(this is to remove impurities) clean clams under running tap water and drain in a colander.
- Heat oil , saute curry leaves, dried shrimps, lemon grass, ginger and chilli until fragrant
- Add clams and seasoning (A). Stir well to mix. add in a little water
- Cover wok with lid and cook till the clams are opened. thicken with corn flour mixture then dish out to served
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213 Kcal (892 kJ) | ||
| Calories from fat | 94.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 39.65mg | 13% | |
| Sodium | 1419.62mg | 59% | |
| Potassium | 90.49mg | 2% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 20.17g | 40% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.8mg | 15% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.26 Kcal (562 kJ) | ||
| Calories from fat | 59.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 16% | |
|---|---|---|---|
| Cholesterol | 24.99mg | 13% | |
| Sodium | 894.85mg | 59% | |
| Potassium | 57.04mg | 2% | |
| Total Carbs | 6.19g | 3% | |
| Sugars | 1.38g | 9% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 12.71g | 40% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 15% | |
| Calcium | 34.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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