Spicy Orange-Ginger Chicken Recipe

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Spicy Orange-Ginger Chicken
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Ingredients:

Directions:

  1. Halve the peppers, remove the ribs and seeds, and cut into strips.
  2. Using vegetable peeler, remove the rind (orange part only) from the orange.
  3. Cut the rind into very thin julienne strips about 3 inches long.
  4. Squeeze the orange.
  5. Add more frozen juice if necessary to make 3/4 cup.
  6. In a bowl, combine orange juice, chili sauce, sherry, sugar, and cornstarch.Stir until smooth
  7. In wok, heat oil over high heat and stir-fry chicken until browned and cooked through.
  8. Remove chicken.
  9. Add orange rind, garlic and ginger and stir-fry until aromatic.
  10. Add peppers and stir fry for 2 minutes.
  11. Add the chili sauce mixture and return the chicken to the wok.
  12. Cook until the sauce is thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.14 Kcal (2814 kJ)
Calories from fat 245.3 Kcal
% Daily Value*
Total Fat 27.26g 42%
Cholesterol 69.73mg 23%
Sodium 972.29mg 41%
Potassium 649.51mg 14%
Total Carbs 51.94g 17%
Sugars 12.33g 49%
Dietary Fiber 3.66g 15%
Protein 28.11g 56%
Vitamin C 105mg 175%
Iron 1.8mg 10%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 200.16 Kcal (838 kJ)
Calories from fat 73.05 Kcal
% Daily Value*
Total Fat 8.12g 42%
Cholesterol 20.76mg 23%
Sodium 289.54mg 41%
Potassium 193.42mg 14%
Total Carbs 15.47g 17%
Sugars 3.67g 49%
Dietary Fiber 1.09g 15%
Protein 8.37g 56%
Vitamin C 31.3mg 175%
Iron 0.5mg 10%
Calcium 17.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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