Spicy Orange Lime and Cumin Roast Chicken Thighs Recipe

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Spicy Orange Lime and Cumin Roast Chicken Thighs
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Ingredients
10
Count
Nutrition
24
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat the oven at 375 degrees.
  2. Put the chicken in a baking dish.
  3. Sprinkle with salt, black pepper, ground cumin and chilli flakes.
  4. Chop all of the scallions, green parts and white, the whole thing.
  5. Cover the chicken with the chopped garlic, scallions and pepper.
  6. Squeeze the juice of the lime all over the chicken then pour the orange juice on too.
  7. Cook at 375 for 20 to 25 minutes, stirring it up a bit part way through if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.85 Kcal (100 kJ)
Calories from fat 2.73 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 11.43mg 0%
Potassium 115mg 2%
Total Carbs 5.32g 2%
Sugars 2.15g 9%
Dietary Fiber 0.94g 4%
Protein 0.88g 2%
Vitamin C 16.2mg 27%
Iron 1mg 5%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 52.67 Kcal (221 kJ)
Calories from fat 6.02 Kcal
% Daily Value*
Total Fat 0.67g 0%
Sodium 25.24mg 0%
Potassium 253.95mg 2%
Total Carbs 11.75g 2%
Sugars 4.74g 9%
Dietary Fiber 2.08g 4%
Protein 1.94g 2%
Vitamin C 35.7mg 27%
Iron 2.2mg 5%
Calcium 60.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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