Directions:
- Cut steak lengthwise into 2 strips; slice across the grain into 1/8-inch strips.
- Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips.
- Heat remaining 2 teaspoons sesame oil in large skillet over medium-high heat.
- Add garlic, ginger, and crushed red pepper; cook 30 seconds.
- Add bell pepper and corn; stir-fry 1 1/2 minutes.
- Add pea pods; stir-fry 30 seconds.
- Remove vegetables.
- Stir-gry beef strips (1/2 at a time) 2-3 minutes.
- Return vegetables and beef to skillet; heat through.
- Serve over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.54 Kcal (2292 kJ) | ||
| Calories from fat | 188.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 32% | |
|---|---|---|---|
| Cholesterol | 97.51mg | 33% | |
| Sodium | 926.79mg | 39% | |
| Potassium | 708.97mg | 15% | |
| Total Carbs | 51.15g | 17% | |
| Sugars | 10.3g | 41% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 35.79g | 72% | |
| Vitamin C | 42.3mg | 70% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.7mg | 98% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 145.34 Kcal (609 kJ) | ||
| Calories from fat | 50.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 32% | |
|---|---|---|---|
| Cholesterol | 25.88mg | 33% | |
| Sodium | 246.02mg | 39% | |
| Potassium | 188.2mg | 15% | |
| Total Carbs | 13.58g | 17% | |
| Sugars | 2.73g | 41% | |
| Dietary Fiber | 1.32g | 20% | |
| Protein | 9.5g | 72% | |
| Vitamin C | 11.2mg | 70% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.7mg | 98% | |
| Calcium | 21.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Szechuan Green Beans
Rice wine, Soy sauce, Sugar, Cornstarch, Vegetable oil and 6 more.. -
Field Greens With Red Chili Dressing
Green onions, chopped, Vegetable oil, Rice vinegar and 6 more.. -
Beef and Cabbage Lo-Mein
Lean beef (london broil or your choice), Soy sauce and 12 more.. -
Stir-Fried Sesame Bok Choy
Sesame oil (dark ), Garlic cloves, minced and 8 more.. -
Go Girl Hot Szechwan Chicken
Garlic, finely chopped, Chopped fresh ginger root and 15 more.. -
Chinese Chicken Stir Fry
Soy sauce, Hoisin sauce, Warm water, Cornstarch and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
