Directions:
- Drain and rinse beans.
- In a deep sauce pot, cook the bacon til crisp and render out all fat.
- Saute garlic in fat.
- Dump in beans, beer, tomatoes and seasonings.
- Cook over medium-low heat for 30 to 45 minutes to reduce the liquid and concentrate the flavors.
- ******Note, no onions in the recipe unlike the scratch recipe,
- My friends are extremely sensitive to onions and I adapted the heat level for them too*****
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.04 Kcal (716 kJ) | ||
| Calories from fat | 34.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 7.51mg | 3% | |
| Sodium | 339.21mg | 14% | |
| Potassium | 298.18mg | 6% | |
| Total Carbs | 22.23g | 7% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 9.01g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 108.82 Kcal (456 kJ) | ||
| Calories from fat | 21.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 6% | |
|---|---|---|---|
| Cholesterol | 4.78mg | 3% | |
| Sodium | 215.81mg | 14% | |
| Potassium | 189.7mg | 6% | |
| Total Carbs | 14.14g | 7% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 5.73g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 8% | |
| Calcium | 44.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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