Directions:
- Preheat oven to 400.
- Place potatoes in large mixing bowl then add olive oil, salt, paprika and garlic powder.
- Toss well until mixture turns a deep mahogany red then place in cast iron pan.
- Roast 30 minutes then using a metal spatula carefully turn potatoes over.
- Be sure to scrape the great crust that is forming on the bottom.
- Return to oven for 30 more minutes or until they are nice and crisp.
- Remove from oven then place roasted potatoes on plate and top with poached eggs.
- Sprinkle with chopped Italian parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.98 Kcal (1532 kJ) | ||
| Calories from fat | 167.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 29% | |
|---|---|---|---|
| Cholesterol | 185mg | 62% | |
| Sodium | 754.89mg | 31% | |
| Potassium | 1040.11mg | 22% | |
| Total Carbs | 37.44g | 12% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 2.9mg | 16% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.64 Kcal (639 kJ) | ||
| Calories from fat | 69.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 29% | |
|---|---|---|---|
| Cholesterol | 77.16mg | 62% | |
| Sodium | 314.84mg | 31% | |
| Potassium | 433.8mg | 22% | |
| Total Carbs | 15.62g | 12% | |
| Sugars | 0.75g | 7% | |
| Dietary Fiber | 1.55g | 15% | |
| Protein | 4.94g | 24% | |
| Vitamin C | 6mg | 24% | |
| Iron | 1.2mg | 16% | |
| Calcium | 25.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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