Directions:
- Microwave potatoes as you would for a baked potato, but cook until*slightly* underdone- 4 take 12-14 minutes on my microwave (or use leftover baked/cooked potatoes).
- When cool enough to handle, quarter potatoes and then cut into about 1 inch pieces (we leave the skins on).
- Heat 2 tbl of butter or oil in a large non-stick skillet (or if you just cooked bacon in the pan, you can reserve some of the bacon grease and use that to fry in).
- On medium heat, add onions and cook until 1 or 2 minutes before adding potatoes, salt and pepper, stirring to combine.
- Let cook for a few minutes, flipping or stirring gently, until onions are tender and potatoes are to desired crispness.
- If necessary, add additional butter or oil to prevent sticking.
- Remove home fries from pan and transfer into microwavable casserole dish.
- Sprinkle with one cup of cheese and fold in gently.
- Sprinkle remaining cup of cheese on top and microwave for 1 to 2 minutes until cheese is melted.
- Sprinkle a bit of parsley on top, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.42 Kcal (1040 kJ) | ||
| Calories from fat | 131.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 22% | |
|---|---|---|---|
| Cholesterol | 45.43mg | 15% | |
| Sodium | 339mg | 14% | |
| Potassium | 490.76mg | 10% | |
| Total Carbs | 20.16g | 7% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 9.86g | 20% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 220.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 153.43 Kcal (642 kJ) | ||
| Calories from fat | 81.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 22% | |
|---|---|---|---|
| Cholesterol | 28.06mg | 15% | |
| Sodium | 209.37mg | 14% | |
| Potassium | 303.1mg | 10% | |
| Total Carbs | 12.45g | 7% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 6.09g | 20% | |
| Vitamin C | 4.7mg | 13% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.5mg | 5% | |
| Calcium | 135.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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