Directions:
- Heat skillet to med-high heat.
- Cook bacon, onions, and peppers until tender.
- While bacon is cooking stir seasoning and cheese into egg mixture.
- When bacon is done stire in egg mixture until eggs are scrambled.
- Add different vegetables to mix it up!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.82 Kcal (1586 kJ) | ||
| Calories from fat | 210.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.33g | 36% | |
|---|---|---|---|
| Cholesterol | 531.66mg | 177% | |
| Sodium | 693.56mg | 29% | |
| Potassium | 554.49mg | 12% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 8.57g | 34% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 26.16g | 52% | |
| Vitamin C | 52.9mg | 88% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 22.9mg | 127% | |
| Calcium | 184.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 109.7 Kcal (459 kJ) | ||
| Calories from fat | 60.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 36% | |
|---|---|---|---|
| Cholesterol | 153.96mg | 177% | |
| Sodium | 200.84mg | 29% | |
| Potassium | 160.57mg | 12% | |
| Total Carbs | 4.58g | 5% | |
| Sugars | 2.48g | 34% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 7.58g | 52% | |
| Vitamin C | 15.3mg | 88% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 6.6mg | 127% | |
| Calcium | 53.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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