South Beach Breakfast Scramble (Phase 1) |
|
 |
Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 2 |
|
Easy breakfast scramble for Phase 1 of the South Beach Diet. Ingredients:
6 eggs, blended |
1/2 cup grated low fat cheese |
1 (6 ounce) package canadian bacon, chopped |
1 cup chopped onion |
1/2 cup chopped bell pepper |
onion powder |
garlic powder |
hot pepper sauce |
Directions:
1. Heat skillet to med-high heat.
2. Cook bacon, onions, and peppers until tender.
3. While bacon is cooking stir seasoning and cheese into egg mixture.
4. When bacon is done stire in egg mixture until eggs are scrambled.
5. Add different vegetables to mix it up!
|
|