Directions:
- Heat oil in a large skillet over medium-high heat. Cook onions and potatoes for 15 minutes, stirring occasionally. Reduce flame to med and stir in bell pepper, onion powder, garlic powder, salt and pepper. Cover, and cook 5 minutes. Stir in kielbasa, cover, and cook for 15 minutes, or until onions are caramelized.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.47 Kcal (1149 kJ) | ||
| Calories from fat | 135.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Cholesterol | 3.13mg | 1% | |
| Sodium | 437.24mg | 18% | |
| Potassium | 552.92mg | 12% | |
| Total Carbs | 32.3g | 11% | |
| Sugars | 8.55g | 34% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 63.8mg | 106% | |
| Vitamin A | 2.8mg | 93% | |
| Iron | 26.6mg | 148% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.13 Kcal (453 kJ) | ||
| Calories from fat | 53.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 23% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 1% | |
| Sodium | 172.25mg | 18% | |
| Potassium | 217.83mg | 12% | |
| Total Carbs | 12.72g | 11% | |
| Sugars | 3.37g | 34% | |
| Dietary Fiber | 2.09g | 21% | |
| Protein | 1.62g | 8% | |
| Vitamin C | 25.1mg | 106% | |
| Vitamin A | 1.1mg | 93% | |
| Iron | 10.5mg | 148% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Polish Skillet With Kielbasa
Potatoes, peeled and cut into 1 inch cubes, Onion, chopped and 9 more.. -
Interesting Mashed Potatoes
Golden potatoes , scrubbed and cut evenly, Mayonnaise and 6 more.. -
Grilled Cheesy Potatoes
Potatoes, peeled and sliced, Onion, chopped and 5 more.. -
Fresh Collard Greens
Onion, Olive oil, Onion powder, Garlic powder, Salt and 1 more.. -
Scalloped Potatoes
Potatoes, peeled and sliced thin, Onion, finely chopped and 7 more.. -
Rhino's Crab and Corn Chowder
Jumbo lump crab meat, Sweet kernel corn, Potato and 13 more.. -
New Years Black-Eyed Peas
Butter, Onion, chopped and 10 more.. -
Homemade Salsa
Fresh tomatoes, peeled , then stewed or 1 (28 oz) can ste... and 11 more.. -
Breakfast Skillet Scramble
Vegetable oil, Potatoes, baked and cubed and 12 more.. -
Skillet Scramble
Potatoes, peeled and cubed, Green pepper, chopped and 12 more.. -
Ranch Style Popcorn Seasoning
Onion powder, Dried dill weed, Garlic powder, Salt and 2 more.. -
Chipotle Cheeseburgers
Onion, finely chopped, Minced fresh cilantro and 9 more.. -
Chipotle Cheeseburgers for Two
Chopped onion, Minced fresh cilantro and 9 more.. -
Kittencal's Baked Potato Salad Casserole (Or Cold Potato Salad)
Potatoes, cooked and cubed (about 9-10 medium potatoes) and 11 more..
Also Try
-
Sausage, Peppers, Onions, and Potato Bake
Olive oil, Italian sausage links , cut into 2-inch pieces and 9 more.. -
-
-
-
-
Potato & Onion Pie (Vegetarian)
Potatoes, Onion, chopped, Eggs, Carrots, grated, Oregano and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
