Directions:
- Mix to combine spices for the taco seasoning. Heat skillet on medium heat and add oil. Add turkey and cook over medium to medium high heat while breaking up the meat with a spatula. After 3-4 minutes add chopped garlic and taco seasoning.
- Continue to cook until turkey is done.
- Usually you will want to use half the taco seasoning from the above recipe and save the remaining for another taco night. For stronger taco flavor use more seasoning.
- To prepare tacos, use leaf lettuce as a taco shell and add condiments as you choose.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.53 Kcal (454 kJ) | ||
| Calories from fat | 48.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 381.27mg | 16% | |
| Potassium | 237.66mg | 5% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 13.17g | 26% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.99 Kcal (452 kJ) | ||
| Calories from fat | 48.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Cholesterol | 40.61mg | 14% | |
| Sodium | 379.37mg | 16% | |
| Potassium | 236.47mg | 5% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 29.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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