Baked Meatballs Recipe

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Baked Meatballs
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Ingredients
10
Count
Nutrition
217
Calories
Total time
32
Minutes
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Ingredients:

  • 1/4 cup onion, minced
  • 2 eggs
  • 3/4 cup breadcrumbs
  • 1/2 cup whole milk
  • 1/8 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder

Directions:

  1. Preheat oven 400 degrees.
  2. Lightly grease baking sheet with oil.
  3. In a small skillet, add onions to 1 tablespoon oil until onions are tender.
  4. Mix other ingredients in a bowl, then add onions.
  5. Mix with a large spoon to blend ingredients together.
  6. Shape into meatballs 1 to 2 inches in diameter and place on baking sheet.
  7. Bake 10 to 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.48 Kcal (911 kJ)
Calories from fat 78.33 Kcal
% Daily Value*
Total Fat 8.7g 13%
Cholesterol 111.52mg 37%
Sodium 177.6mg 7%
Potassium 448.78mg 10%
Total Carbs 6.03g 2%
Sugars 1.46g 6%
Dietary Fiber 0.47g 2%
Protein 26.3g 53%
Vitamin C 0.5mg 1%
Iron 2.8mg 15%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 128.23 Kcal (537 kJ)
Calories from fat 46.18 Kcal
% Daily Value*
Total Fat 5.13g 13%
Cholesterol 65.75mg 37%
Sodium 104.71mg 7%
Potassium 264.61mg 10%
Total Carbs 3.55g 2%
Sugars 0.86g 6%
Dietary Fiber 0.27g 2%
Protein 15.51g 53%
Vitamin C 0.3mg 1%
Iron 1.6mg 15%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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