So You Forgot to Defrost Recipe

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So You Forgot to Defrost
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Ingredients
6
Count
Nutrition
255
Calories
Total time
610
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place frozen chicken in slow cooker.
  2. Mix together soup, mushrooms, salt and pepper.
  3. Pour over chicken.
  4. Cover.
  5. Cook on Low 10-12 hours.
  6. Serve over cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.23 Kcal (1069 kJ)
Calories from fat 68.85 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 140mg 47%
Sodium 1119.56mg 47%
Potassium 686.51mg 15%
Total Carbs 0.86g 0%
Sugars 0.19g 1%
Dietary Fiber 0.07g 0%
Protein 47.54g 95%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 101.67 Kcal (426 kJ)
Calories from fat 27.43 Kcal
% Daily Value*
Total Fat 3.05g 12%
Cholesterol 55.77mg 47%
Sodium 446mg 47%
Potassium 273.49mg 15%
Total Carbs 0.34g 0%
Sugars 0.08g 1%
Dietary Fiber 0.03g 0%
Protein 18.94g 95%
Iron 0.1mg 1%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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