Creamy & Buttery Chicken Bake Recipe

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Creamy & Buttery Chicken Bake
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In medium bowl, combine crushed crackers and butter.
  3. Spread HALF of the cracker mixture evenly over a 9 X13 baking pan that has been sprayed with nonstick cooking spray.
  4. Season the chicken on both sides with the salt and pepper.
  5. Place chicken in the baking dish over the mixture.
  6. Combine water, sour cream and soup and pour the mixture evenly over the chicken.
  7. Top with remaining cracker mixture.
  8. Bake for 45-50 minutes or until no pink remains in the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.16 Kcal (2735 kJ)
Calories from fat 336.84 Kcal
% Daily Value*
Total Fat 37.43g 58%
Cholesterol 112.17mg 37%
Sodium 1222.23mg 51%
Potassium 694.38mg 15%
Total Carbs 45.66g 15%
Sugars 0.05g 0%
Dietary Fiber 3.18g 13%
Protein 39.23g 78%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 197.8mg 20%
Amount Per 100 g
Calories 238.49 Kcal (999 kJ)
Calories from fat 122.99 Kcal
% Daily Value*
Total Fat 13.67g 58%
Cholesterol 40.96mg 37%
Sodium 446.27mg 51%
Potassium 253.54mg 15%
Total Carbs 16.67g 15%
Sugars 0.02g 0%
Dietary Fiber 1.16g 13%
Protein 14.32g 78%
Vitamin C 0.1mg 1%
Iron 0.9mg 13%
Calcium 72.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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