Family Favorite Chicken Recipe

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Family Favorite Chicken
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Ingredients
5
Count
Nutrition
252
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Salt and pepper chicken.
  2. Cook until brown.
  3. Mix soup with water and pour over top of chicken.
  4. Heat to boil, stirring occasionally.
  5. Lower heat and simmer for 30 minutes.
  6. Remove chicken and thicken with corn starch for gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.18 Kcal (1056 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 139.81mg 47%
Sodium 958.59mg 40%
Potassium 670.93mg 14%
Total Carbs 0.59g 0%
Sugars 0.07g 0%
Dietary Fiber 0.04g 0%
Protein 47.36g 95%
Iron 0.1mg 0%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 83.27 Kcal (349 kJ)
Calories from fat 22.32 Kcal
% Daily Value*
Total Fat 2.48g 12%
Cholesterol 46.16mg 47%
Sodium 316.52mg 40%
Potassium 221.54mg 14%
Total Carbs 0.19g 0%
Sugars 0.02g 0%
Dietary Fiber 0.01g 0%
Protein 15.64g 95%
Calcium 5.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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