Creamed Chicken Recipe

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Creamed Chicken
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Ingredients
10
Count
Nutrition
383
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large skillet, saute the chicken in oil until no longer pink.
  2. Stir in the soup, water, salt and pepper.
  3. Bring to a boil.
  4. Remove from heat and stin in sour cream.
  5. Serve over toasted English muffins.
  6. Can also serve over cooked noodles.
  7. Sprinkle with cayenne pepper OR paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.95 Kcal (1603 kJ)
Calories from fat 140.56 Kcal
% Daily Value*
Total Fat 15.62g 24%
Cholesterol 83.05mg 28%
Sodium 1267.84mg 53%
Potassium 530.52mg 11%
Total Carbs 33.06g 11%
Sugars 1.83g 7%
Dietary Fiber 2.72g 11%
Protein 30.08g 60%
Vitamin C 0.4mg 1%
Iron 2.4mg 13%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 114.74 Kcal (480 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 24%
Cholesterol 24.88mg 28%
Sodium 379.89mg 53%
Potassium 158.96mg 11%
Total Carbs 9.91g 11%
Sugars 0.55g 7%
Dietary Fiber 0.81g 11%
Protein 9.01g 60%
Vitamin C 0.1mg 1%
Iron 0.7mg 13%
Calcium 48.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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