Chicken a La King Recipe

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Chicken a La King
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Ingredients
10
Count
Nutrition
388
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook and stir chicken in hot butter on low to medium heat in a large skillet until lightly browned and fork tender.
  2. Add gravy (if using gravy mix in package, make before adding to skillet).
  3. Add peas, milk, mushrooms, salt and pepper; bring to a boil.
  4. Reduce heat; cover and simmer 2 minutes.
  5. Bring back to a full boil; stir in rice and pimiento.
  6. Cover, remove from heat and let stand 5 minutes.
  7. Fluff with fork and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.24 Kcal (1625 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 88.09mg 29%
Sodium 1231.44mg 51%
Potassium 544.67mg 12%
Total Carbs 38.13g 13%
Sugars 3.99g 16%
Dietary Fiber 1.24g 5%
Protein 29.33g 59%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 123.64 Kcal (518 kJ)
Calories from fat 37.61 Kcal
% Daily Value*
Total Fat 4.18g 20%
Cholesterol 28.05mg 29%
Sodium 392.17mg 51%
Potassium 173.46mg 12%
Total Carbs 12.14g 13%
Sugars 1.27g 16%
Dietary Fiber 0.4g 5%
Protein 9.34g 59%
Vitamin C 0.6mg 3%
Iron 1mg 17%
Calcium 33.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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