Directions:
- Melt butter in large pot. Add onions, salt, pepper, garlic, cumin and sage. Saute until tender.
- Add flour, stirring for approximately 1 minute
- Add celery, carrot, chicken, stock and water.
- Bring to a boil.
- Reduce heat and cover. Simmer for approximately 20 minutes until chicken is cooked through and veggies are tender.
- Mix in cream of chicken soup and egg noodles.
- Return to a boil and cook until noodles are done.
- Serve with crusty bread. ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.78 Kcal (1088 kJ) | ||
| Calories from fat | 65.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 84.28mg | 28% | |
| Sodium | 675.52mg | 28% | |
| Potassium | 476.22mg | 10% | |
| Total Carbs | 26.34g | 9% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 22.79g | 46% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.13 Kcal (394 kJ) | ||
| Calories from fat | 23.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 11% | |
|---|---|---|---|
| Cholesterol | 30.54mg | 28% | |
| Sodium | 244.78mg | 28% | |
| Potassium | 172.56mg | 10% | |
| Total Carbs | 9.54g | 9% | |
| Sugars | 1g | 11% | |
| Dietary Fiber | 0.86g | 10% | |
| Protein | 8.26g | 46% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.5mg | 8% | |
| Calcium | 17.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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