Directions:
- Combine soup, egg and seasoning salt in shallow bowl and mix well.
- Combine flour, cornstarch, garlick powder, paprika, and salt and pepper in resealable bag.
- First, dip chicken in soup mixture to coat completely.
- Then place chicken, one at at time in flour mixture bage and shake to coat.
- Place coated chicken on platter about 1/2 hour for coating to become doughy (will ensure crispness).
- Heat skillet with enough oil to cover chicken pieces.
- Don't overcrowd.
- Fry in oil for about 7-10 minutes till cooked through.
- Drain on paper towels and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.06 Kcal (1880 kJ) | ||
| Calories from fat | 112.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 180.73mg | 60% | |
| Sodium | 1294.99mg | 54% | |
| Potassium | 733.34mg | 16% | |
| Total Carbs | 34.28g | 11% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 51.25g | 103% | |
| Iron | 1.6mg | 9% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 149.42 Kcal (626 kJ) | ||
| Calories from fat | 37.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 19% | |
|---|---|---|---|
| Cholesterol | 60.14mg | 60% | |
| Sodium | 430.91mg | 54% | |
| Potassium | 244.02mg | 16% | |
| Total Carbs | 11.41g | 11% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.79g | 10% | |
| Protein | 17.05g | 103% | |
| Iron | 0.5mg | 9% | |
| Calcium | 24.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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