| Amount Per 1 Serving | |||
| Calories | 226.19 Kcal (947 kJ) | ||
| Calories from fat | 74.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Sodium | 0.4mg | 0% | |
| Potassium | 6.09mg | 0% | |
| Total Carbs | 31.51g | 11% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 435.14 Kcal (1822 kJ) | ||
| Calories from fat | 143.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 13% | |
|---|---|---|---|
| Sodium | 0.78mg | 0% | |
| Potassium | 11.71mg | 0% | |
| Total Carbs | 60.63g | 11% | |
| Sugars | 1.69g | 4% | |
| Dietary Fiber | 9.17g | 19% | |
| Protein | 13.43g | 14% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.4mg | 10% | |
| Calcium | 34.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.