Directions:
- Allow the tomatoes to drain in a colander for 30 minutes.
- Lightly toast the slices of bread and rub each with garlic.
- Combine the tomatoes with the remaining ingredients in a small bowl and divide between the slices of toast.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.36 Kcal (856 kJ) | ||
| Calories from fat | 43.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Sodium | 289.53mg | 12% | |
| Potassium | 177.28mg | 4% | |
| Total Carbs | 33.71g | 11% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 2.3mg | 13% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.3 Kcal (801 kJ) | ||
| Calories from fat | 40.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Sodium | 271.03mg | 12% | |
| Potassium | 165.95mg | 4% | |
| Total Carbs | 31.56g | 11% | |
| Sugars | 2.87g | 12% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 8.9mg | 16% | |
| Iron | 2.2mg | 13% | |
| Calcium | 30.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Balsamic Marinated Tomatoes
Tomatoes or 1 pint grape, Red onion, thinly sliced and 6 more.. -
Hearty Hot or Cold Roasted Tomato Soup
Roma (plum) tomatoes, quartered, Olive oil, Garlic and 5 more.. -
Tomato-Basil Toasts
Tomatoes, seeded and chopped, Green onions, chopped and 9 more.. -
Tomatoes Au Gratin
Tomatoes (2 lb) and 10 more.. -
5-Minute Olive Hummus
Garbanzo beans, drained, Pimento-stuffed manzanilla olives and 7 more.. -
Garlic Brussels Sprouts With Pecans And Basil
Brussel sprouts, trimmed, Whipping cream and 7 more.. -
Tomato and Garlic Pasta
Angel hair pasta, Tomatoes, Mushrooms, quartered and 8 more.. -
Penne With Roasted Tomatoes & Sauce
Tomatoes or 8 -9 roma, Brochetto ham or 5 slices bacon and 7 more.. -
Skopelos Island Strapatsada (Eggs W/ Tomatoes & Peppers)
Ripe tomatoes, peeled and chopped and 7 more.. -
Tomato and Red Onion Salad
Roma tomatoes , wedges, Red onion, finely diced and 6 more.. -
Tomatoes Stuffed With Goat's Cheese
Tomatoes, Fresh goat's cheese, Breadcrumbs, Egg and 4 more.. -
Bruschetta with Shallots
Roma (plum) tomatoes, chopped, Minced garlic and 9 more.. -
White Bean Soup
Extra virgin olive oil, Red onion, diced and 11 more.. -
Pasta With Fresh Tomatoes
Tomatoes, fresh, diced, Garlic, finely chopped and 7 more..
Also Try
-
-
-
Tomato and Basil Bruschetta (Julie and Julia Style)
Ripe grape tomatoes, sliced, Fresh basil, chopped and 4 more.. -
-
-
-
-
Cucumber and Avocado Soup with Tomato and Basil Salad
English hothouse cucumber, peeled, diced (about 2 1/2 cup... and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
