Directions:
- In a 3- to 4-quart pan over high heat, bring 1 1/2 to 2 quarts water to a boil. Add orzo and cook until barely tender to bite, 8 to 10 minutes.
- Meanwhile, rinse and core tomatoes; chop and place in a large bowl. Add basil, garlic, olive oil, and vinegar; mix gently.
- Drain pasta well and add to tomato mixture. Mix, adding parmesan cheese, salt, and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1037.46 Kcal (4344 kJ) | ||
| Calories from fat | 658.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.18g | 113% | |
|---|---|---|---|
| Cholesterol | 39.75mg | 13% | |
| Sodium | 661.91mg | 28% | |
| Potassium | 1686.93mg | 36% | |
| Total Carbs | 74.22g | 25% | |
| Sugars | 29.21g | 117% | |
| Dietary Fiber | 9.7g | 39% | |
| Protein | 26.72g | 53% | |
| Vitamin C | 84.5mg | 141% | |
| Iron | 1.2mg | 7% | |
| Calcium | 385.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 99.07 Kcal (415 kJ) | ||
| Calories from fat | 62.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 113% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 13% | |
| Sodium | 63.21mg | 28% | |
| Potassium | 161.09mg | 36% | |
| Total Carbs | 7.09g | 25% | |
| Sugars | 2.79g | 117% | |
| Dietary Fiber | 0.93g | 39% | |
| Protein | 2.55g | 53% | |
| Vitamin C | 8.1mg | 141% | |
| Iron | 0.1mg | 7% | |
| Calcium | 36.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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