| Amount Per 1 Serving | |||
| Calories | 212.89 Kcal (891 kJ) | ||
| Calories from fat | 109.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 7% | |
| Sodium | 481.59mg | 20% | |
| Potassium | 268.68mg | 6% | |
| Total Carbs | 10.53g | 4% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 16.49g | 33% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 384.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 163.99 Kcal (687 kJ) | ||
| Calories from fat | 84.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 19% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 7% | |
| Sodium | 370.97mg | 20% | |
| Potassium | 206.96mg | 6% | |
| Total Carbs | 8.11g | 4% | |
| Sugars | 1.39g | 7% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 12.7g | 33% | |
| Vitamin C | 7.7mg | 17% | |
| Iron | 1.1mg | 8% | |
| Calcium | 296.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.