Garlic Sun-Dried Tomato Pasta Recipe

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Garlic Sun-Dried Tomato Pasta
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Ingredients:

Directions:

  1. In small frying pan, saute all ingredients (on low) except pasta.
  2. Do not let the garlic brown.
  3. If it does, remove from heat immediately and let sit off of burner.
  4. The longer it sits, the stronger the flavour in the oil.
  5. Boil the pasta according to directions.
  6. For a variation, you can add frozen peas to pasta water, or you can add broccoli flowerets to the last couple of minutes of boiling.
  7. Strain pasta and toss with oil mixture.
  8. Top with parmasan cheese and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.76 Kcal (1138 kJ)
Calories from fat 182.35 Kcal
% Daily Value*
Total Fat 20.26g 31%
Cholesterol 18.71mg 6%
Sodium 15.23mg 1%
Potassium 202.75mg 4%
Total Carbs 19.69g 7%
Sugars 2.34g 9%
Dietary Fiber 1.13g 5%
Protein 3.88g 8%
Vitamin C 4.5mg 7%
Iron 1.3mg 7%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 260.38 Kcal (1090 kJ)
Calories from fat 174.72 Kcal
% Daily Value*
Total Fat 19.41g 31%
Cholesterol 17.93mg 6%
Sodium 14.59mg 1%
Potassium 194.26mg 4%
Total Carbs 18.87g 7%
Sugars 2.24g 9%
Dietary Fiber 1.08g 5%
Protein 3.72g 8%
Vitamin C 4.3mg 7%
Iron 1.2mg 7%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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