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Pasta with Zucchini and Roasted Garlic Recipe

Pasta with Zucchini and Roasted Garlic Recipe

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Ingredients:

Serving

1 lb rotini pasta , twist or spirls,uncooked
8 cloves garlic, peeled
1/2 tsp dried thyme
1/2 tsp dried rosemary, crushed
2 tbsp canola oil
3 medium zucchini, coarsely grated (about 5-6 cups)

Directions:

Preheat oven or toaster oven to 450 degrees.
Lay a 12-inch square piece of foil on the counter and put the garlic on it.
Sprinkle the thyme and rosemary over the garlic.
Pour the oil over the garlic and herbs.
Draw up the edges of the foil and make a sealed packet; bake 20 minutes.
While the garlic is baking, Cook Pasta according to package directions.
Two minutes before Pasta is done ADD the Zucchini to the cooking pasta, Cook 2 minutes.
Drain Zucchini and Pasta.
Open the foil and MASH the garlic lightly with a spoon.
Toss mashed garlic with the pasta and zucchini.
Season with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.31 Kcal (872 kJ)
Calories from fat	74.03 Kcal
		% Daily Value*
Total Fat	8.23g	13%
Sodium	1.41mg	0%
Potassium	131.27mg	3%
Total Carbs	28.48g	9%
Sugars	1.2g	5%
Dietary Fiber	1.45g	6%
Protein	5.16g	10%
Vitamin C	4.8mg	8%
Iron	128.5mg	714%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	154.42 Kcal (647 kJ)
Calories from fat	54.87 Kcal
		% Daily Value*
Total Fat	6.1g	13%
Sodium	1.05mg	0%
Potassium	97.31mg	3%
Total Carbs	21.11g	9%
Sugars	0.89g	5%
Dietary Fiber	1.07g	6%
Protein	3.83g	10%
Vitamin C	3.6mg	8%
Iron	95.3mg	714%
Calcium	12.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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