Scallops With Creamy Bacon Sauce Recipe

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Scallops With Creamy Bacon Sauce
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Ingredients
8
Count
Nutrition
50
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook bacon(reserve the oil)
  2. Cook Scallops in the bacon oil over a medium heat until Opaque.
  3. Remove from and keep warm
  4. Add mushrooms, garlic, onion,bacon and wine cook for a minute or 2.
  5. Add the cream and reduce
  6. Add the scallops into the pan warm thru
  7. Serve with Crusty bread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.32 Kcal (211 kJ)
Calories from fat 32.74 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 11.19mg 4%
Sodium 13.52mg 1%
Potassium 82.2mg 2%
Total Carbs 2.81g 1%
Sugars 0.64g 3%
Dietary Fiber 0.33g 1%
Protein 1.24g 2%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 94.2 Kcal (394 kJ)
Calories from fat 61.3 Kcal
% Daily Value*
Total Fat 6.81g 6%
Cholesterol 20.95mg 4%
Sodium 25.31mg 1%
Potassium 153.89mg 2%
Total Carbs 5.27g 1%
Sugars 1.2g 3%
Dietary Fiber 0.61g 1%
Protein 2.33g 2%
Vitamin C 2.6mg 2%
Iron 0.1mg 0%
Calcium 68.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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