Beef Stroganoff Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1/4 tsp salt
1/8 tsp black pepper
1 tsp vegetable oil
8 oz mushrooms, sliced
1 large onion, chopped
3 cloves garlic, minced
1/4 cup dry white wine
1 can cream of mushroom soup (10 3/4 oz)
1/2 cup sour cream
1 tbsp dijon mustard
4 cups cooked egg noodles
fresh parsley, chopped (optional)

Directions:

Preheat oven to 350°F.
Spray 13x9-inch baking dish with nonstick cooking spray.
Place beef in large skillet; season with salt and pepper.
Brown beef over medium-high heat until no longer pink, stirring to separate beef.
Drain fat from skillet; set beef aside.
Heat oil in same skillet over medium-high heat until hot.
Add mushrooms, onion and garlic; cook and stir 2 minutes or until onion is tender.
Add wine.
Reduce heat to medium-low and simmer 3 minutes.
Remove from heat; stir in soup, sour cream and mustard until well combined.
Return beef to skillet.
Place noodles in prepared dish.
Pour beef mixture over noodles; stir until noodles are well coated.
Bake, uncovered, 30 minutes or until heated through.
Sprinkle with parsley, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.22 Kcal (1483 kJ)
Calories from fat	102.89 Kcal
		% Daily Value*
Total Fat	11.43g	18%
Cholesterol	84.5mg	28%
Sodium	548.75mg	23%
Potassium	549mg	12%
Total Carbs	35.89g	12%
Sugars	1.89g	8%
Dietary Fiber	2.57g	10%
Protein	24.06g	48%
Vitamin C	3.2mg	5%
Iron	3mg	17%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	107.38 Kcal (450 kJ)
Calories from fat	31.19 Kcal
		% Daily Value*
Total Fat	3.47g	18%
Cholesterol	25.62mg	28%
Sodium	166.36mg	23%
Potassium	166.43mg	12%
Total Carbs	10.88g	12%
Sugars	0.57g	8%
Dietary Fiber	0.78g	10%
Protein	7.29g	48%
Vitamin C	1mg	5%
Iron	0.9mg	17%
Calcium	19.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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