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Chicken Alfredo With Mushrooms and Asparagus Recipe

Chicken Alfredo With Mushrooms and Asparagus Recipe

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Chicken Alfredo With Mushrooms and Asparagus

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Ingredients:

Serving

2 tbsp extra virgin olive oil
8 oz fresh mushrooms, sliced
1 cup onion, chopped
1 garlic clove, minced
1/2 tsp dried marjoram, crushed
1/4 tsp dried thyme, crushed
1/4 tsp fresh ground black pepper
1 lb chicken breast, cooked & chopped into bite size pieces
alfredo sauce
1/4 cup dry white wine
1 (9 oz) package frozen asparagus cuts , do not thaw but do separate into individual pieces
16 oz fettuccine pasta, cooked & drained according to package directions

Directions:

Heat oil in large, heavy skillet over moderate heat 2 minutes. Add mushrooms, onion, garlic, marjoram, thyme, and pepper and cook, stirring often, until the juice released from the mushrooms evaporates, about 5 minutes.
Add chicken, alfredo sauce, and wine; adjust heat so mixture bubbles gently, then cook, stirring frequently, about 3 minutes.
Add asparagus, cover and cook just until crisp-tender, 2-3 minutes; no longer or asparagus will become mushy.
Serve over hot fettuccini, with fresh grated parmesan on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	719.52 Kcal (3012 kJ)
Calories from fat	219.85 Kcal
		% Daily Value*
Total Fat	24.43g	38%
Cholesterol	51.02mg	17%
Sodium	738.59mg	31%
Potassium	528.8mg	11%
Total Carbs	90.36g	30%
Sugars	4.03g	16%
Dietary Fiber	5.01g	20%
Protein	33g	66%
Vitamin C	6.5mg	11%
Iron	4.2mg	23%
Calcium	34.5mg	3%

Amount Per 100 g
Calories	203.44 Kcal (852 kJ)
Calories from fat	62.16 Kcal
		% Daily Value*
Total Fat	6.91g	38%
Cholesterol	14.43mg	17%
Sodium	208.83mg	31%
Potassium	149.51mg	11%
Total Carbs	25.55g	30%
Sugars	1.14g	16%
Dietary Fiber	1.42g	20%
Protein	9.33g	66%
Vitamin C	1.8mg	11%
Iron	1.2mg	23%
Calcium	9.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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