California Chicken and Spaghetti Recipe

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California Chicken and Spaghetti
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Ingredients:

Directions:

  1. Dip chicken in milk; coat with biscuit mix.
  2. Heat 1/4 inch fat in heavy skillet; add chicken. Cook over medium heat until browned on both sides.
  3. Cook spaghetti according to package directions; drain.
  4. Combine spaghetti, tomatoes, sour cream, wine, mushrooms, onions, garlic, oregano, salt and pepper; mix well.
  5. Turn into shallow greased baking dish; top with chicken and cheese.
  6. Bake at 375* for 1 hour or until chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.95 Kcal (2792 kJ)
Calories from fat 294.84 Kcal
% Daily Value*
Total Fat 32.76g 50%
Cholesterol 173.09mg 58%
Sodium 832.28mg 35%
Potassium 727.6mg 15%
Total Carbs 40.82g 14%
Sugars 5.97g 24%
Dietary Fiber 2.65g 11%
Protein 47.86g 96%
Vitamin C 11.3mg 19%
Iron 3.7mg 21%
Calcium 430.9mg 43%
Amount Per 100 g
Calories 175.84 Kcal (736 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 50%
Cholesterol 45.63mg 58%
Sodium 219.42mg 35%
Potassium 191.83mg 15%
Total Carbs 10.76g 14%
Sugars 1.57g 24%
Dietary Fiber 0.7g 11%
Protein 12.62g 96%
Vitamin C 3mg 19%
Iron 1mg 21%
Calcium 113.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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