Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 1 quart casserole dish combine mushrooms, onion, garlic, green pepper, Italian seasoning, seasoning salt, pepper and parsley. Pour water and butter over mixture and cover.
- Bake in preheated oven for 40 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.77 Kcal (409 kJ) | ||
| Calories from fat | 69.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 104.09mg | 4% | |
| Potassium | 300.36mg | 6% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 24.4mg | 41% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 9.2mg | 51% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 72.41 Kcal (303 kJ) | ||
| Calories from fat | 51.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 12% | |
|---|---|---|---|
| Cholesterol | 15.07mg | 7% | |
| Sodium | 77.09mg | 4% | |
| Potassium | 222.46mg | 6% | |
| Total Carbs | 3.82g | 2% | |
| Sugars | 2.22g | 12% | |
| Dietary Fiber | 1.05g | 6% | |
| Protein | 1.94g | 5% | |
| Vitamin C | 18mg | 41% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 6.8mg | 51% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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