| Amount Per 1 Serving | |||
| Calories | 221.7 Kcal (928 kJ) | ||
| Calories from fat | 11.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 847.04mg | 35% | |
| Potassium | 251.15mg | 5% | |
| Total Carbs | 31.45g | 10% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 22.96g | 46% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 582.1mg | 58% | |
| Amount Per 100 g | |||
| Calories | 130.54 Kcal (547 kJ) | ||
| Calories from fat | 6.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 2% | |
|---|---|---|---|
| Cholesterol | 5.99mg | 3% | |
| Sodium | 498.75mg | 35% | |
| Potassium | 147.88mg | 5% | |
| Total Carbs | 18.52g | 10% | |
| Sugars | 2.75g | 19% | |
| Dietary Fiber | 2.52g | 17% | |
| Protein | 13.52g | 46% | |
| Vitamin C | 3.5mg | 10% | |
| Iron | 0.8mg | 8% | |
| Calcium | 342.8mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.