Amount Per 1 Serving | |||
Calories | 392.03 Kcal (1641 kJ) | ||
Calories from fat | 110.88 Kcal | ||
% Daily Value* | |||
Total Fat | 12.32g | 19% | |
---|---|---|---|
Cholesterol | 40.22mg | 13% | |
Sodium | 666.31mg | 28% | |
Potassium | 360.73mg | 8% | |
Total Carbs | 41.48g | 14% | |
Sugars | 5.02g | 20% | |
Dietary Fiber | 3.32g | 13% | |
Protein | 26.77g | 54% | |
Vitamin C | 90.9mg | 152% | |
Vitamin A | 0.7mg | 25% | |
Iron | 30.2mg | 168% | |
Calcium | 412.4mg | 41% |
Amount Per 100 g | |||
Calories | 148.88 Kcal (623 kJ) | ||
Calories from fat | 42.11 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 19% | |
---|---|---|---|
Cholesterol | 15.27mg | 13% | |
Sodium | 253.04mg | 28% | |
Potassium | 136.99mg | 8% | |
Total Carbs | 15.75g | 14% | |
Sugars | 1.91g | 20% | |
Dietary Fiber | 1.26g | 13% | |
Protein | 10.17g | 54% | |
Vitamin C | 34.5mg | 152% | |
Vitamin A | 0.3mg | 25% | |
Iron | 11.5mg | 168% | |
Calcium | 156.6mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.